Schedule & Programs

Current Schedule

We welcome you to drop in to any yoga class that suits your schedule, no registration required!

Class Card Policy:  All new cards expire 16 weeks after purchase.

Shared class cards are available for (only) Randy and David’s classes, you prepay (cash or check) for ten classes and we give you ONE additional class free (overall cost for 11 classes is approximately $9.00 each). We offer our students the option of using Pay Pal as a convenience  (there is no bonus class offered when paying online).

New   weekly Class  Gentle Yoga Tuesdays 6:00-7:00 pm with Rhonda Drummonds.  Rhonda is a 500hr -ERYT :  discover how gentle stretching, breathing exercises, and meditation lessen the discomfort from arthritis, fibromyalgia, low back pain, and many other types of chronic pain conditions.   With the use of props a mindful self-care practice that integrates breath and movement for awareness of the present moment.

Current Class Schedule

Sunday 5:30-6:30 pm Experienced  Yoga Level 3 (Lotus)

David $10

Monday

6:30-7:30 pm

Beginner Yoga (Lotus)

Randy  $10

 Tuesday

6:00-7:00 pm

Gentle Yoga

Rhonda  $10

Wednesday

6:30-7:30 pm

Women’s Yoga
All level (Lotus)

Randy   $10

Thursday

6:30-7:30 pm

(TNT) Thursday Night Themed   Hatha, Level 2 (Lotus)

David   $10

2nd and 4th Saturday

9:00-10:00 am Classic Yoga (House) Deepesh $10

Namaste,
David, Randy, Deepesh, Rhonda and Sandee

studios

Private Yoga Lessons are available upon request. Call the office to schedule a class, we look forward to helping you reach your specific goals!

Semi-Private Classes: If you have a committed group of 5 or more people we will schedule a class when you are available!

Class Descriptions:

Use the links on the right (or below on mobile devices) to view class descriptions. Choose a class based on your experience and ability level or call the office for guidance.

Consult your doctor/physician and ensure you are fit for Asana and Pranayam.  If you are suffering from any medical condition please let instructor know before the class. You should not attend this class if you are suffering from any of the symptoms of Cold, flu, fever, runny nose or condition that needs medical attention or doctor has advised you not to do asana/exercise.

11011 Shaenfield Road, 78254 ~ Office: 210-523-SAYC (7292)

www.sanantonioyogacenter.com         www.facebook.com/SanAntonioYogaCenter

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