Class Descriptions

Beginner Yoga Monday 6:30pm and Saturday 9:00am

Join Randy on Monday evenings from 6:30-7:30pm in the Lotus Studio  or Saturdays 9:00-10:00 with David in the House Studio to learn the basics of a yoga practice.  Each week the beginning warm up and ending are the same or similar while the middle of the class is designed to teach different asana/poses each week. … Continue reading Beginner Yoga Monday 6:30pm and Saturday 9:00am