Class Descriptions

Beginner Yoga Monday 6:30pm and Saturday 9:00am

Join Randy on Monday evenings from 6:30-7:30pm in the Lotus Studio  or Saturdays 9:00-10:00 with David in the House Studio to learn the basics of a yoga practice.  Each week the beginning warm up and ending are the same or similar while the middle of the class is designed to teach different asana/poses each week. … Continue reading Beginner Yoga Monday 6:30pm and Saturday 9:00am

Class Descriptions, Upcoming Workshops

Restorative Yoga

*LOTUS STUDIO* Register online here. Restorative Yoga with Randy is on November 6th from 10-noon. Preregistration is required. Allow yourself this time of Yoga pampering where it all about your relaxing and nurturing experience. A highly recommended class suitable for all levels of yoga practice. Cost  $35 Preregistration is required.  Go to our online payment… Continue reading Restorative Yoga