Blog

Class Descriptions, Upcoming Workshops

Restorative Yoga–First Saturday Each Month

*LOTUS STUDIO* Register online here. Restorative Yoga is on the first Saturday of each the month  from 10:00-12:00 p.m. with Randy.The January 4th class is FULL! (Next workshop: Saturday, February 1st 2020.  Registration opens at NOON on January 4th.) Allow yourself this time of Yoga pampering where it all about your relaxing and nurturing experience. … Continue reading Restorative Yoga–First Saturday Each Month

Upcoming Workshops

Singing Bowl Lady January 19th

Singing Bowls:  Relax, ReBalance, ReFocus & ReCharge in this mesmerizing Sound Experience. January 19th 2020 6-7pm with Sandee the  Singing Bowl Lady.   Seven large quartz crystal singing bowls are played in this powerful Sonic Bath. Dive deep into the therapeutic tones as they quickly transport you into a deep, relaxed meditative state. Feel the stress… Continue reading Singing Bowl Lady January 19th

Upcoming Workshops

Infused Honey Workshop January 18th

Saturday January 18th 2020 From 10-12 (ish) San Antonio Yoga Center 11011 Shaenfield Road 78254 The more we immerse ourselves in Nature the more our soul awakens!   This workshop is an introduction to common medicinal herbs (ginger, thyme, sage, garlic, lemon, cinnamon and rose) and the medicinal properties of honey.  You will also learn about… Continue reading Infused Honey Workshop January 18th

Instructors

Randy Mass, E-RYT-200 Experienced Registered Yoga Instructor

randy@sanantonioyoga.com In 1983 I became a student of Hatha Yoga. As an officers wife, mother of two and massage therapist, I needed something to keep me focused and strong; I found that in a basement studio in New York. In gratitude to the wonderful teachers I have had the privilege to study with over the… Continue reading Randy Mass, E-RYT-200 Experienced Registered Yoga Instructor

Class Descriptions

Thursday Night Themed (TNT) Yoga

*LOTUS STUDIO* Thursday Night Themed (TNT) Hatha Yoga: This class is structured around a specific asana (pose) or topic, (such as: hip openers, shoulders, hamstrings, balance etc.).  Check our FB page for weekly details.  Not for beginners but suitable for students with a basic understanding of asana and pranayam. This is a 90 minute class $15… Continue reading Thursday Night Themed (TNT) Yoga