Class Descriptions

Beginner Yoga Monday 6:30pm and Saturday 9:00am

Join Randy on Monday evenings from 6:30-7:30pm in the Lotus Studio  or Saturdays 9:00-10:00 with David in the House Studio to learn the basics of a yoga practice.  Each week the beginning warm up and ending are the same or similar while the middle of the class is designed to teach different asana/poses each week. … Continue reading Beginner Yoga Monday 6:30pm and Saturday 9:00am

Upcoming Workshops

Singing Bowl Lady returns on October 18th

Singing Bowls:  Relax, ReBalance, ReFocus & ReCharge in this mesmerizing Sound Experience OnSunday,  October 18th, 2021 6-7 pm with Sandee the  Singing Bowl Lady.   Seven large quartz crystal singing bowls are played in this powerful Sonic Bath. Dive deep into the therapeutic tones as they quickly transport you into a deep, relaxed meditative state. Feel… Continue reading Singing Bowl Lady returns on October 18th