Class Descriptions, Upcoming Workshops

Restorative Yoga–First Saturday Each Month

*LOTUS STUDIO* Register online here. Restorative Yoga is on the first Saturday of each the month  from 10:00-12:00 p.m. with Randy.The January 4th class is FULL! (Next workshop: Saturday, February 1st 2020.  Registration opens at NOON on January 4th.) Allow yourself this time of Yoga pampering where it all about your relaxing and nurturing experience. … Continue reading Restorative Yoga–First Saturday Each Month

Instructors

Randy Mass, E-RYT-200 Experienced Registered Yoga Instructor

randy@sanantonioyoga.com In 1983 I became a student of Hatha Yoga. As an officers wife, mother of two and massage therapist, I needed something to keep me focused and strong; I found that in a basement studio in New York. In gratitude to the wonderful teachers I have had the privilege to study with over the… Continue reading Randy Mass, E-RYT-200 Experienced Registered Yoga Instructor

Class Descriptions

Thursday Night Themed (TNT) Yoga

*LOTUS STUDIO* Thursday Night Themed (TNT) Hatha Yoga: This class is structured around a specific asana (pose) or topic, (such as: hip openers, shoulders, hamstrings, balance etc.).  Check our FB page for weekly details.  Not for beginners but suitable for students with a basic understanding of asana and pranayam. This is a 90 minute class $15… Continue reading Thursday Night Themed (TNT) Yoga