Class Descriptions

Beginner Yoga Monday 6:30pm

Join Randy on Monday evenings from 6:30-7:30pm in the Lotus Studio to learn the basics of a Hatha yoga practice.  Each week the beginning warm up and ending are the same or similar while the middle of the class is designed to teach different asana/poses each week.  You will look back over time and be amazed at your progress. Preregistration required.  Cost $15

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s