In 1983 I became a student of Hatha Yoga. As an officers wife, mother of two and massage therapist, I needed something to keep me focused and strong; I found that in a basement studio in New York. In gratitude to the wonderful teachers I have had the privilege to study with over the years, I obtained my teaching certification enabling me to share what yoga has meant and continues to mean to me. I teach classes in a workshop format that are suitable for all levels of practice and ability. Pose adaptations and or props are offered for each student’s comfort and experience level. I also offer specific classes for women and separately for children. Private lessons are available upon request. As a Yoga Alliance E-RYT instructor, I have over 3,000 hours of teaching experience. For additional questions feel free to contact me at: email@example.com
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* Studio Manager, San Antonio Yoga Center