*LOTUS STUDIO*
Level 3 – Intermediate: classes are designed for those who have a good understanding of the basic yoga postures, and have begun to explore a wider variety of poses and styles. The intermediate student understands the relationship between breath and movement.
Level 3 PLUS: includes everything in a Level 3 class PLUS versions of Sun Salutations, Gentle backbends, appropriate inversions. Props will be available for modifications
San Antonio Yoga Center 